Therapeutic
Massage for Prevention and Correction
Muscle and connective tissue make up about 75 percent of the body’s
weight. So, it is not surprising an
imbalance or injury in the body’s soft tissue—muscles, tendons, ligaments
and fascia—can have a profound effect on overall health.
Instead of using drugs, therapeutic massage uses pressure and friction on
muscles and connective tissue to restore the natural balance.
Therapeutic
massage can help relax muscle tension, which can:
* Lessen
inflammation in the joints and so alleviate pain.
* Increase
flexibility and improve range of motion.
*
Maintain muscle tone.
*
Prevent injuries & loss of mobility in potential trouble spots.
*
Increase potential athletic performance & endurance
* Alleviate
stiffness & restore mobility to injured tissue
* Generally
improve the deposition of the horse, canine or feline.
Therapeutic
massage can improve circulation of blood lymph, which can:
*
Increase the supply of oxygen and nutrients to tissues.
* Speed the
removal of toxins such as lactic acid from muscles.
* Shorten
the recovery time from exercise or injury.
* Relieve
congestion
* Increase
the number of red blood cells.
Therapeutic massage can,
depending on the type of treatment, have a stimulating or sedating effect on the
nervous system, which can:
*
Decrease stress, anxiety and depression (as
demonstrated by decreased cortisol and increased serotonin levels)
*
Increase the levels of endorphins (natural pain relievers)
* Increase
alertness (as demonstrated by decreased alpha and
beta brain waves, and increased theta brain waves)
* Stimulate
the lymphatic system.
* Hasten the
elimination of waste and toxic debris.
Therapeutic
massage can bring balance and well being, it can:
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